Cheerleading

Cheerleading

Cheer at Capital Elite

Unleash your potential with Capital Elite Allstars, where athleticism meets community. Our Cheerleading programs are designed for athletes who are ready to push their skills, teamwork, and performance to the next level. Whether you are taking your first steps on the mat or aiming for a national stage, we provide a supportive, high-energy environment focused on growth and excellence. With expert coaching and a culture that celebrates every milestone, we don’t just build champion cheerleaders—we build confident leaders who thrive on and off the mat.

Select a Program to Learn More

Capital Elite

PRE-TEAM CHEER

Pre-Team Cheer (Bronco Belles) is the perfect introduction to cheerleading at Capital. This non-competitive show team is designed for athletes who love cheer but aren’t quite ready for the full commitment of competitive cheer. Athletes learn cheer fundamentals such as motions, jumps, basic tumbling, dance, and teamwork in a fun, supportive team environment. The Bronco Belles practice once per week for one hour, focusing on building confidence, performance skills, and team spirit. While this team does not travel or compete, athletes still get exciting opportunities to perform at our Annual Fall Showcase, special gym events, and a season-ending performance on the Apple Blossom Stage. This program offers a lower-cost, lower-commitment experience with zero travel, making it a great first step into the world of cheer at Capital.

Competitive Rec Cheer

COMPETITIVE REC CHEER

Competitive Rec Cheer is the perfect bridge between traditional rec and full All Star. Athletes experience real competition, teamwork, and performance — without the full-season commitment .With fewer practice hours, limited travel, lower costs, and a simplified competition schedule, this program focuses on skill development, confidence, and fun. It’s ideal for athletes new to competitive cheer or families wanting a flexible, lower-commitment option — while still receiving quality coaching and the excitement of competition at Capital Elite.

Novice

NOVICE TEAMS

Perfect for beginners and athletes new to competitive cheer. Our Novice program is the ideal entry point for athletes ready to experience the excitement of Allstar Cheer in a fun, low-pressure environment. These performance-based teams focus on building a rock-solid foundation of fundamentals, including basic tumbling, jumps, and teamwork. Athletes practice once a week and showcase their skills at local events where they are evaluated on technique and spirit. It’s all about building confidence and falling in love with the sport!

Prep

PREP TEAMS

Allstar Prep is the perfect stepping stone for athletes who have mastered the basics and are ready for more. This program offers the thrill of competition without the full-year travel or financial commitment of Elite teams. Athletes focus on sharpening their technical execution in stunting and tumbling while learning a high-energy routine. Our Prep teams foster a motivating atmosphere where hard work and dedication lead to tangible progress on the competition floor.

Elite

ELITE TEAMS

Elite teams represent the pinnacle of our program, designed for athletes with strong technical ability and a high level of commitment. These teams focus on advanced tumbling, complex stunting, and precision choreography designed to shine on regional and national stages. As a season-long commitment, our Elite program emphasizes mastery, accountability, and the “team-first” mentality. Here, athletes train with a competitive edge, pushing the boundaries of their athleticism to achieve championship-caliber results.

Learn More About Our Cheer Programs