Get in the game at our Sports-Themed Summer Camp! This fun-filled week introduces athletes to a variety of team sports, skill-building drills, and friendly competitions designed to keep them active and engaged. Campers will work on coordination, teamwork, and sportsmanship while trying new activities and improving their skills. With a mix of structured games and...
Looking for a fun way to spend your Thursday morning? Join us for Open Play every Thursday from 9:00–11:00 AM! Open to the public, Open Play gives little ones the chance to explore, climb, jump, and play throughout our Main Gym, Lower Gym/Play Room, and bounce house. It's the perfect opportunity to burn off energy,...
Our FREE Community Open Gym is open to everyone and is the perfect place for kids to stay active, make new friends, and have fun exploring the gym! Whether you're a current member or visiting for the first time, everyone is welcome. Ages 8+ enjoy access to our Main Gym and may be dropped off...
Looking for a fun way to spend your Thursday morning? Join us for Open Play every Thursday from 9:00–11:00 AM! Open to the public, Open Play gives little ones the chance to explore, climb, jump, and play throughout our Main Gym, Lower Gym/Play Room, and bounce house. It's the perfect opportunity to burn off energy,...
Our FREE Community Open Gym is open to everyone and is the perfect place for kids to stay active, make new friends, and have fun exploring the gym! Whether you're a current member or visiting for the first time, everyone is welcome. Ages 8+ enjoy access to our Main Gym and may be dropped off...
Free Hip Hop Interest Clinic (Ages 8+) Want to see what it’s like to train at Capital? Join us for a FREE Hip Hop Interest Clinic where athletes will experience the energy, creativity, and excitement of competitive hip hop! Dancers will learn choreography, build performance skills, work on technique, and get a taste of what...
Free Cheer Interest Clinic (Ages 4-7) Ready to jump, cheer, and have some FUN? Our Free Cheer Interest Clinic is the perfect introduction for our youngest athletes to experience what cheer is all about at Capital! Athletes will learn beginner tumbling, jumps, and basic stunting in a fun, supportive environment while meeting our amazing coaches....
Free Cheer Interest Clinic (Ages 8+) Want to see what it’s like to train at Capital? Join us for a Free Cheer Interest Clinic where athletes will get hands-on experience with tumbling, stunting, jumps, and more. This high-energy session is designed to challenge, inspire, and give athletes a real feel for our program while connecting...
Thinking about joining All Star Hip Hop? Come learn what our program is all about! Meet our coaches, Program Director, and Parent Liaison, hear about the upcoming season, and get all of your questions answered. Whether you're brand new to hip hop or just looking for more information, we'd love to meet you and help...
Looking for a fun way to spend your Thursday morning? Join us for Open Play every Thursday from 9:00–11:00 AM! Open to the public, Open Play gives little ones the chance to explore, climb, jump, and play throughout our Main Gym, Lower Gym/Play Room, and bounce house. It's the perfect opportunity to burn off energy,...