Relax, strengthen, and recharge in this unique Adult Swim Pilates Pop-Up Class! Combining low-impact Pilates movements with the calming support of the water, this class focuses on core strength, flexibility, balance, and overall body control in a fun and refreshing environment.
Perfect for all fitness levels, this limited-capacity class offers a supportive, feel-good workout designed to leave you feeling strong, energized, and refreshed.