Free Cheer Interest Clinic (Ages 4-7) Ready to jump, cheer, and have some FUN? Our Free Cheer Interest Clinic is the perfect introduction for our youngest athletes to experience what cheer is all about at Capital! Athletes will learn beginner tumbling, jumps, and basic stunting in a fun, supportive environment while meeting our amazing coaches....
Free Cheer Interest Clinic (Ages 8+) Want to see what it’s like to train at Capital? Join us for a Free Cheer Interest Clinic where athletes will get hands-on experience with tumbling, stunting, jumps, and more. This high-energy session is designed to challenge, inspire, and give athletes a real feel for our program while connecting...
Thinking about joining All Star Hip Hop? Come learn what our program is all about! Meet our coaches, Program Director, and Parent Liaison, hear about the upcoming season, and get all of your questions answered. Whether you're brand new to hip hop or just looking for more information, we'd love to meet you and help...
Looking for a fun way to spend your Thursday morning? Join us for Open Play every Thursday from 9:00–11:00 AM! Open to the public, Open Play gives little ones the chance to explore, climb, jump, and play throughout our Main Gym, Lower Gym/Play Room, and bounce house. It's the perfect opportunity to burn off energy,...
Our FREE Community Open Gym is open to everyone and is the perfect place for kids to stay active, make new friends, and have fun exploring the gym! Whether you're a current member or visiting for the first time, everyone is welcome. Ages 8+ enjoy access to our Main Gym and may be dropped off...
Come get all the details about our Senior Novice program! Meet our coaching team, learn what to expect for the upcoming season, and get all your questions answered about practices, competitions, uniforms, communication, and more. Come see the Capital Difference and discover why Capital is the place to call home! 💗🖤
Level-up Training: Tuesday, September 1st -- 4:00pm - 5:00pm Thursday, September 3rd -- 4:00pm - 5:00pm Novice Team Reveal Night: Tuesday, September 8th -- time and location TBD Novice athletes will not have to go through a placement day experience in order to be placed on a team. Tiny & Mini Novice Level-Up Training is...
Our FREE Community Open Gym is open to everyone and is the perfect place for kids to stay active, make new friends, and have fun exploring the gym! Whether you're a current member or visiting for the first time, everyone is welcome. Ages 8+ enjoy access to our Main Gym and may be dropped off...
Capital Elite Athletics will be closed on Labor Day. There will be no recreational classes or team practices as we take the day to celebrate the holiday. We hope everyone enjoys a safe and relaxing Labor Day with family and friends, and we'll see you back in the gym at our next scheduled classes and...
Our FREE Community Open Gym is open to everyone and is the perfect place for kids to stay active, make new friends, and have fun exploring the gym! Whether you're a current member or visiting for the first time, everyone is welcome. Ages 8+ enjoy access to our Main Gym and may be dropped off...