Free Hip Hop Interest Clinic (Ages 8+) Want to see what it’s like to train at Capital? Join us for a FREE Hip Hop Interest Clinic where athletes will experience the energy, creativity, and excitement of competitive hip hop! Dancers will learn choreography, build performance skills, work on technique, and get a taste of what...
Free Cheer Interest Clinic (Ages 4-7) Ready to jump, cheer, and have some FUN? Our Free Cheer Interest Clinic is the perfect introduction for our youngest athletes to experience what cheer is all about at Capital! Athletes will learn beginner tumbling, jumps, and basic stunting in a fun, supportive environment while meeting our amazing coaches....
Free Cheer Interest Clinic (Ages 8+) Want to see what it’s like to train at Capital? Join us for a Free Cheer Interest Clinic where athletes will get hands-on experience with tumbling, stunting, jumps, and more. This high-energy session is designed to challenge, inspire, and give athletes a real feel for our program while connecting...