Upcoming Events

Free Hip Hop Interest Clinic (Ages 8+) Want to see what it’s like to train at Capital? Join us for a FREE Hip Hop Interest Clinic where athletes will experience...

Free Cheer Interest Clinic (Ages 4-7) Ready to jump, cheer, and have some FUN? Our Free Cheer Interest Clinic is the perfect introduction for our youngest athletes to experience what...

Free Cheer Interest Clinic (Ages 8+) Want to see what it’s like to train at Capital? Join us for a Free Cheer Interest Clinic where athletes will get hands-on experience...

Level-up Training: Tuesday, September 1st -- 4:00pm - 5:00pm Thursday, September 3rd -- 4:00pm - 5:00pm Novice Team Reveal Night: Tuesday, September 8th -- time and location TBD Novice athletes...