Upcoming Events

Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Level-up Training Level 1

    Ready to take your cheer skills to the next level? Level Up is an intensive 2-week All Star cheer training designed to build strength, technique, and confidence. Athletes will train...

    $215.10

  • Level Up All Levels

    Ready for the ultimate Level Up experience? Athletes enrolled in both sessions will receive the full two-week intensive training designed to build strength, confidence, and next-level cheer skills. Training four...

    $449

  • Level Up Training Level 2/3

    Level Up is a fast-paced 2-week All Star cheer training designed for athletes ready to push their skills further. Training four days per week, athletes will focus on higher-level tumbling,...

    $287.10

  • Free Cheer Interest Clinic

    Ready to jump, cheer, and have some FUN? Our Free Cheer Interest Clinic is the perfect introduction for our youngest athletes to experience what cheer is all about at Capital!...

    Free

  • Free Cheer Interest Clinic Ages 8+

    Want to see what it’s like to train at Capital? Join us for a Free Cheer Interest Clinic where athletes will get hands-on experience with tumbling, stunting, jumps, and more....

    Free

  • Pop-Up Adult Rebounding Class

    Get ready to jump, sweat, and have FUN in this high-energy adult rebounding class! This pop-up workout combines cardio, movement, and feel-good vibes on a trampoline for a low-impact workout...

    $15

  • Kids Pop-up Swim Class

    Jump into the fun with our special Kids Swim Pop-Up Class! This small-group class is designed to help kids build confidence, water safety, and foundational swim skills in a fun...

    $10

  • Pop-up Adult Swim Pilates

    Relax, strengthen, and recharge in this unique Adult Swim Pilates Pop-Up Class! Combining low-impact Pilates movements with the calming support of the water, this class focuses on core strength, flexibility,...

    $15